Frozen Ugu Leaves (Fluted Pumpkin Leaves)

Enjoy the convenience of AfroFresh Frozen Ugu Leaves, packed with all the goodness and flavour of freshly harvested fluted pumpkin leaves. Perfect for making Egusi, Okra, Vegetable, or Ogbono soup, these leaves are freshly picked, washed, and immediately frozen to lock in their nutrients and natural green colour.

Our frozen Ugu saves you prep time while delivering the same authentic taste and texture as fresh leaves. It’s an excellent source of iron, vitamins, and antioxidants, making it both healthy and delicious.

✔️ Freshly washed and flash-frozen for maximum freshness
✔️ Retains rich green colour and natural nutrients
✔️ Perfect for traditional African soups and stews
✔️ Easy to cook — no washing or cutting needed
✔️ Long shelf life when kept frozen

Storage: Keep frozen at -18°C. Defrost only what you need before cooking.
Origin: Sourced from trusted African farms.

At AfroFresh Foods Ltd, we make it easy to enjoy authentic African vegetables — fresh, nutritious, and ready to cook anytime.